Les Mills School of fitness
On Monday we took part in the Les Mills School of Fitness. We did lots of activities to do with fitness. These included a warm up dance, aerobics, team relays around a circle, star jumps and burpees. We thought it was really, really fun and we're all looking forward to doing it again next Monday.
That looks so much fun! What is your favourite exercise?
ReplyDeleteThere were lots of exercises that we enjoyed but we couldn’t decide on a favourite. The two that we enjoyed the most are the dance/aerobics with Hannah and Ivan and the team games such as running around the circle in a relay.
ReplyDeletecan you tech us to dance from room 1
ReplyDeleteYes....., Now i finally remember Les Mills
ReplyDeleteWe had a real fun time with them, I liked having some games
DanielD Room8
hi room14. It look so much fun.I remember Les mill was teaching the big kids new move . was it so so cool?
ReplyDeletefrom Tekapua
Great photos, looks like everyone is having fun getting active!
ReplyDelete